Dr. Don Colbert's The Natural Way to Better Health for Life Book. The seven pillars of health combine alternative and traditional medical practises for achieving optimum health. This is book 1.
This book called Better Health for Life, the Seven Pillars of Health, is recommended reading for infrared sauna users and outlines a 50 day plan to better health by building on the seven pillars of health. Feel energized, live longer and become more motivated by reading this book and implementing some of the powerful steps outlined within.
On the back cover:
Dr. Don Colbert is a board-certified medical doctor, highly trained in alternative medicine, and Christian author with thirty-six titles totaling over 3.5 million copies sold. He believes in combining alternative and traditional medical practices for optimum results in achieving optimal health...and he shares his life message in a program that guarantees wellness in just seven weeks.
THE SEVEN PILLARS OF HEALTH A seven-week journey to great health
Dr. Colbert explains the body’s vital need for:
• Sleep and rest
• Living food
• Coping with stress